About us

Life and Light Psychotherapy and Wellness is situated on Dakota and Ojibwe land in the city known as St. Louis Park.

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LLPW emerges out of a space of loving kindness, and a passion for supporting people to grow into their preferred selves. We use a holistic framework to address the life issues clients present. We deeply value connections, nurturing and protecting the spirit. We acknowledge and recognize the damage caused by oppression (racism, ableism, genderism, homophobia, transphobia, ageism, xenophobia, religious prejudice, classism). As a wellness practice we are committed to empowering our clients by:

• Addressing oppression in the therapeutic process

• Exploring the impact of the differences in client and therapist's identities.

• Practicing accountability and responsibility