Our Vision:

Since its inception in 2019, Life and Light Psychotherapy and Wellness has strived to provide a compassionate and welcoming space for the community.
We value the “whole individual” by  understanding the multiple identities they move through in the world with, the hopes and desires that keeps them going, and by offering powerful therapeutic modalities shaped to support them reach their desired state of being. 


Our Mission:

To support healing through a holistic framework.
To support  building a community that honors the multidimensionality of human being.
To increase awareness and support the integration of holistic knowledge and  psychotherapy.