Looking for therapy in Minneapolis? Life and Light offers compassionate counseling services for adults, couples, and individuals seeking support for anxiety, trauma, stress, life transitions, and emotional wellbeing. Conveniently located near Minneapolis in St. Louis Park, we also offer virtual therapy throughout Minnesota.
Request a consultation and we’ll help match you with the right counselor.
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Care that meets you where you are
- Confidential, judgment-free support from a team that listens.
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Faith-informed options (always your choice)
- Integrate faith into counseling at the level that feels right for you.
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Clear next steps
- Tell us what you’re looking for and we’ll recommend a path forward.

