Mental Health Treatment
Life and Light Psychotherapy and Wellness aims to give the neighbourhood a warm and caring environment. We respect the whole person by being aware of the many identities they carry with them in the world, the aspirations and motivations that keep them going.
Our mental health center in Minneapolis provides potent treatment methods to help them achieve their preferred state of being. Many persons with a diagnosis of mental illness find that taking part in individual or group therapy helps them grow and heal. We provide the best mental health treatment for patients with different mental conditions. Individuals can select the treatment or mix of treatments that best suit them, and no one treatment is effective for everyone.
How do we define Mental Health?
Our emotional, psychological, and social well-being all make up your mental health illness. Our mental health influences how we feel about ourselves and our life, think, and behave. It affects:
-
Our performance at work or school
-
Our connections with family and friends
-
How to handle the pressures and concerns of everyday life
-
Our capacity to fulfill our obligations
-
Our bodily is well-being. For instance, being under a lot of stress can increase our risk of developing a stress-related illness.
It is usual for everyone to feel complex emotions periodically. These emotions are typically transient and won't have any long-term adverse effects on most people. For some individuals, these negative emotions may worsen with time and result in the emergence of a mental health disorder. We specialize in family mental health, giving children and adolescents the direction they require to get off to a good start in adulthood.
Our Services
Psychotherapy
We at Life and Light Psychotherapy and Wellness provide the best method for promoting recovery combined with medicines. Exposure therapy, dialectical behavior therapy, and cognitive behavioral therapy are the various therapies in Psychotherapy.
Support Group
A support group is a gathering of people who help each other work towards a common healing objective. Support groups frequently consist of peers who have endured comparable experiences.
Case Management
With a case manager's assistance, case management plans and coordinates services for an individual. Life and Light Psychotherapy and Wellness offer the best psychiatric therapy, and we also assist in the assessment, planning, and implementation of several measures to speed up recovery.
Peer Support
Receiving assistance from people who have endured comparable circumstances is called peer support.
Medication
Mental diseases cannot be fully treated with medication. It might support symptom control. Medication is the most excellent approach for accelerating healing in our psychiatric treatment in conjunction with psychotherapy.
Hospitalization
A small percentage of times, hospitalization may be required to properly monitor, accurately diagnose, or alter medication when a person's mental illness momentarily worsens.
Alternative Medicine
The term complementary and alternative medicine refers to procedures and methods not frequently used in conjunction with mainstream medical care. We provide the best alternative that can be used instead of or in addition to conventional medical procedures.
Self-help Plan
In a self-help plan, an individual tackles their illness by implementing wellness-promoting measures. Self-help programs may include dealing with recovery, triggers, or warning signs.
What Makes Us Different From Others?
Consider the big picture
We at Life and Light Psychotherapy and Wellness acknowledge client's particular experiences and think the complete support network is crucial to their treatment and recovery.
Leaders in trauma-informed care
We are highly qualified and skilled healthcare professionals who ensure that trauma-informed, co-occurring care is mirrored throughout the organization. Patients will receive the support they need to keep moving forward if everyone is on the same page and working together.
Boost your
thrive
We support you in developing self-belief because we understand that success results from what you learn to accomplish on your own and what we do for you. We think everyone deserves the chance to regain balance in their lives and can benefit from mental health and substance abuse therapy.
Compatibility is crucial
To provide the best care possible, we at Life and Light Psychotherapy and Wellness determine what you need and prioritize delivering the proper care at the appropriate time and in the right amount.
Contact Us
5851 Cedar Lake Road, Suite 201,
St. Louis Park, MN 55416
Phone: 612-399-9996
Fax: 612-564-4120